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Blog

Mabon and the Autumn Equinox

Mabon and the Autumn Equinox

Posted by Stephanie Nastasia on Aug 19th 2021

The Autumn Equinox, my favorite time of year! A time of beautiful Fall foliage, pumpkin spice, mulled cider, crisp air, bonfires, and cozy cuddles. It is also a time of balance and a period that marks … read more
How to Ground and Center

How to Ground and Center

Posted by Stephanie Nastasia on Aug 1st 2021

In this fast paced, electronic world it is extremely important to make sure we ground and center! This will help us reach a place of emotional and spiritual balance as well as being able to be present … read more
Shadow Season and Shadow Work

Shadow Season and Shadow Work

Posted by Stephanie Nastasia on Jul 31st 2021

After the Summer Equinox, the Sun starts slowly making its decent into its fall position. Each day, the hours of sunlight we get decreases. Once we hit the Autumn Equinox, we are officially in Shadow … read more
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