Rose Quartz is heart chakra stone. It is the stone of Universal Love. It restores trust and harmony in relationships, encouraging unconditional love. It carries a soft feminine energy of compassion and peace, tenderness and healing, nourishment and comfort. Rose Quartz is a calming and reassuring crystal, excellent for use in trauma or crisis, including the emotional upheaval of mid-life crisis. It strengthens empathy, sensitivity, and aids in the acceptance of necessary change. It is also an excellent stone for comforting grief.